You start in Cochem, from where you follow the Mosel Cycle Route upstream.
Passing the beautiful wine villages of Ernst, Ellenz-Poltersdorf, Senhals, Nehren, and Ediger-Eller, you reach after about 25.5 kilometers the wine village of Bremm in the heart of the Calmont region. At the height of Neef, you cross the Mosel bridge to begin your return journey.
Then it goes downstream along the Mosel — from the Stuben monastery ruins partly on an unpaved farm track — until shortly before Senheim. Via Mesenich and Briedern, you finally reach the well-known village of Beilstein with the Metternich castle ruins. You follow the Mosel Cycle Route on the right side of the Mosel via Bruttig-Fankel and Valwig to Cochem-Cond, where you cross the Mosel bridge to reach your starting point Cochem again after about 54 kilometers.
Along the route, numerous restaurants, seasonal wine taverns, and wine estates invite you to stop off.
